Welcome to Milk & Wine
Wellness pursuer, working gal, and mom of two – exploring the space between milk and wine
Some thangs I’ve been thinking about
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New year rituals
I love the energy of a new year. We’re cozy. And we’re reflecting, planning, and dreaming up new goals. Here’s what I like to think about as we approach a new year. Read on
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A Milk & Wine 24 hour day
I have two kids (2 year old and 4 month old). I work a 9-5 corporate job. I need 8 hours of sleep. I like to workout. I want to better my meditation practice. I look forward to my evening glass of… Read on
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I never dreamt of being a mom
I didn’t have that innate maternal desire that I guess a lot of people have… I knew I wanted a family but I was never the girl dreaming about becoming a mom one day. Then, once upon a time, I met my… Read on
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Meditations for Women Who Do Too Much
“How beautiful it is to do nothing, and then rest afterward.” – Spanish Proverb. I’ve been loving ‘Meditations For Women Who Do Too Much’ by Anne Wilson Schaef. It is a cute little book with one meditation for each day of the year.… Read on
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Welcome to Milk & Wine
Milk & Wine was born from this idea that I wanted to keep exploring.. Wanting to dig into the mix of being a mom (the milk part) while staying connected to all the things that make me me (the wine part). I know it’s not… Read on